Oatmeal Carrot Bread

Ingredients

2  Cups  whole wheat flour 1 1/4  Cups quick Oatmeal
1/2  Cup Brown Sugar 1/2  Cup chopped Dates 
4 tsp. Baking Powder 1/2 Tsp. Soda
1/2  tsp. Cinnamon 1/3  tsp. nutmeg
1/8  tsp. Cloves 1/2  cup frozen apple juice, thawed
2  tbs. unsweetened Applesauce 1/4  Cup Lite Corn Syrup
1/4  Cup Water 1  Cup grated Carrots
Egg Beater (equal to 1 egg) 1/4  tsp. salt
Non-Fat cooking spray 3  tbs. quick oats

Preparation

Spray loaf pan with cooking spray.  Preheat oven to 350°.  Sift together flour, soda, baking powder, brown sugar, spices, & salt.  Add in 1 1/4 cup oatmeal &  Mix well.  Combine water, egg beater, Thawed apple juice, applesauce, & corn syrup.  Add to dry ingredients & mix until all is moistened.  Stir in Dates & grated carrots.  Spread evenly in prepared loaf pan.  Sprinkle 3 tablespoon oatmeal on top of mixture.  Bake 1 hour, cool 15 minutes in pan.