Chicken Chili Verde Tacos
Ingredients
3 cups shredded cabbage (I buy the already shredded bags)
1 cup light packed fresh cilantro - chopped
1 cup green chili salsa (tomatillo salsa)
1 pound boneless, skinless chicken breasts
1 tsp. salad oil
1 onion (1/2 lb.) slivered lengthwise
3 cloves garlic, minced
1 tsp. ground cumin
1/2 tsp. ground oregano
8 reduced fat or regular flour tortillas (7-8 inch)
Preparation
1. Combine cabbage, cilantro and salsa in serving dish. Set aside
2. Cut chicken into 1/2 inch wide strips.
3. In large skillet (10-12 inch) over medium heat stir oil, onion and
garlic for 2 minutes. Turn heat up, add chicken and cook until meat is
done, 4-6 minutes. Add cumin and oregano, stir for 15 seconds. Spoon
into
separate serving dish.
4. Heat tortillas in microwave (1 - 1 1/2 min) or in skillet till
hot. At
the table spoon the cabbage and chicken mixtures into the tortillas.
2 tortillas per serving - 4 servings. 356 cals - 17% from fat, 32 g protein, 6.9
g fat (0.5 g sat fat), 39 g carbo (4.6 g fiber); 858 mg sodium, 66 mg chol.
Recipe donated by:
Ginny McCormick