Lowfat Crock Pot BBQ Chicken Hot Wings

Ingredients

12  Chicken Wings 2  tsp. Jalapeno mustard
1  bottle BBQ sauce, reduced fat 3  pkg. sugar substitute
1  tsp. Worcestershire Sauce 1  tsp. liquid smoke
1  tsp. Louisiana hot sauce 1/4  tsp. black pepper
1  tsp. salt Cooking spray
1/2  tsp. garlic powder

Preparation

Cut off wing tips & discard, then divide the wing into 2 sections.  Spray a large skillet with cooking spray.  Put the wings into prepared pan & cook until lightly browned on each side. Remove from pan & place in crock  pot. Mix together remaining ingredients & pour over wings. Cook on high for 2 hours or low for 4 1/2 hours.