Fresh Apple Cake

Ingredients

1/2  cup corn syrup 1/2  cup brown sugar
1/2  cup reduced fat margarine, melted 4  egg whites, beaten
1/3  cup low-fat buttermilk 1/2 c up unsweetened applesauce
1  tsp. vanilla extract 2 1/4  cup plain flour
1  tsp. soda 1/4  tsp. salt
1  tsp. cinnamon 1/2  tsp. cloves
1  tsp. allspice 1/2  tsp. nutmeg
2  cups chopped apples 1  cup chopped dates
Non-fat cooking spray

Preparation

Preheat oven to 350°.  Sift together flour, salt, soda, cinnamon, cloves, allspice, &  nutmeg.  Mix together melted margarine, corn syrup, brown sugar, egg whites, vanilla ,& applesauce.  Stir flour mixture into egg mixture, alternating with buttermilk.  Mix well.  Add apples & dates.  Spray bundt pan with cooking spray.  Bake for 1 hour.