Lowfat Crock Pot BBQ Beef

Ingredients

2 lb. boneless stew meat	1 tsp. garlic powder
1 bottle BBQ sauce, reduced fat	3 pkg. sugar substitute
2 tsp. liquid smoke	1/2 tsp. salt
1/4 tsp. black pepper

Preparation

Place stew meat in crock pot. Combine remaining ingredients & pour over stew meat. More BBQ sauce may be added if needed. Cook on low for 8 to 10 hours or high for 4 to 6 hours or until stew meat is tender. Stir the meat with a for to shred. Mix well in sauce. Serve on hamburger buns or bread.