Lemon Pepper Round Steak

Lemon Pepper Round Steak Lite

Ingredients

1 lb. Lean Round Steak	Juice of 1 lemon
1 beaten egg	1 tsp. grated lemon rind
1 tsp. garlic powder	2 tsp. water
3 tbs. flour	1 cup breadcrumbs
Non-fat cooking spray	Salt & Pepper to taste

Preparation

Trim steak & cut into strips. In a small bowl, combine egg, water, lemon juice & lemon rind. In a separate bowl, combine flour, salt, pepper, breadcrumbs, & garlic powder. Dip steak strips in egg mixture and then coat with breadcrumb mixture. Spray a non-stick skillet with cooking spray. Heat on medium setting until hot. Add steak and cook 2-3 minutes (or until browned) on one side. Turn & cook on other side.