Oven Fried Chicken

Ingredients

4 chicken breasts, skin removed	1/2 cup flour
Egg beaters = to 1 egg	1/2 cup skim evaporated milk
1/2 tsp. garlic powder	1/2 tsp. paprika
2 cups corn flake crumbs	Non-fat cooking spray

Preparation

Preheat oven to 350 degrees. Combine flour, Egg beaters, garlic powder, paprika, & milk to make a batter. Dip chicken in mixture, then roll in corn flake crumbs. Spray a casserole dish with cooking spray. Place prepared chicken breasts in dish. Bake 1 hour or until browned & done.