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lowfat southern recipes







                                                                                      Salad Recipes

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Home Recipes Our Family Our Church Our Home Town Southern Recipes Le Pooch Pet


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      A great collection of low-fat southern recipes & southern cooking! 

You will find southern recipes for breads, cakes, casseroles, cookies, crock  pot, meats, miscellaneous, pies, salads, snacks, soups, and vegetables.  There are also holiday recipes, & when needed there is a Christmas menu & Thanksgiving menu.  It is  southern cooking  at its best coming to you from Springhill, Louisiana!

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The Low-fat recipes on this site do not have calorie or fat count & are not meant to  be used for any medical diet.  Most were adapted for personal use by myself or friends. To the best of my knowledge none of the recipes are copyrighted by anyone else. The recipes are free for personal use, but may not be used another site or media of any kind. Copyrighted by Southern Recipes, 1997-2008.