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Shake-N-Bake Fish Ingredients 1/2 lb. catfish per person you are preparing for. Preparation Use the amount of catfish fillets needed for the number of people you want to prepare for. Cut the fish into bite sized nuggets. Coat fish nuggets well with Shake-N-Bake. Place in preheated 400° oven for approximately 30 minutes, or until fish is flaky &white in color on the inside. The fish is so moist and you do not have all the grease or fried fish smell in your house. Recipe Submitted by:
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