Vegetable Stir Fry
Ingredients
| 2 onions, sliced | 2 red bell peppers, sliced |
| 1 green bell pepper, sliced | 1 can sliced mushrooms |
| 1 tsp. garlic powder | 1 tsp. Greek seasoning |
| 1/2 tsp. Cajun seasoning | salt & pepper to taste |
| nonfat cooking spray | 1 can sliced carrots, optional |
Preparation
Slice onions & bell peppers lengthwise. Spray a large non stick frying pan with cooking spray. Add vegetables & seasonings. Sauté until tender. Stir frequently. May be served over cooked rice or as a side dish.